5 Healthy Salad Dressing Recipe-The Blissful Blogger

Salads are an essential part of our everyday food and they are fully rich and nutritious to health. These are the perfect salad dressing recipe for your favorite salads. The richness of salad dressing flavors will leave a smooth and bright texture to your everyday meal. The perfect dressing for your salad must be tangy, nutritious, and full of spice and sweetness.

What are the benefits of Eating Salads?

• A healthy salad will give you more fruits and vegetables in your diet.
• Salads will give you a compulsory fibre in your diet.
• Salads are a source of good fats.
• Healthy salad will cut the extra calorie consumption by individuals.
• A salad can keep your body hydrated.
• Consumption of salad in summer will give extra energy and strength to your body as it cools down the temperature of your body.

Important Points To Be Kept In Mind While Making Salad Dressing Recipe

1. If you are making your salad dressing then make it directly to your salad bowl. After finishing making all the salad dressing recipes you can store the remaining one in a container or jar for later use.
2. Check and taste all the ingredients of your salad dressing recipe properly. The best way to taste your salad dressing is to taste it with the ingredient that you are going to add to your salad. By doing this you will come to know the exact taste and combination of your salad with salad dressing recipe.
3. If you are making salad dressing with vinegar then an empty mustard jar can be the best alternative to the vinaigrette.
4. You can use a little bit of jam for some sweet flavor in your salad dressing recipe.

Read More: Garlic Butter Sauce-Best and Homemade

Here are some Salad Dressing recipes for your delicious and flavorful Salads.

1. Chicken Cesar Salad Dressing Recipe
2. Authentic Greek Salad Dressing Recipe
3. Everyday Salad Dressing Recipe
4. Gluten-free Salad Dressing Recipe
5. Chipotle Salad Dressing Recipe

Let’s get started with your amazing dressing recipes.

Chicken Cesar Salad Dressing Recipe

This is the most delicious and authentic Chicken Cesar salad dressing recipe and you will surely be going to enjoy this. After making this at home you will never buy this from a store as you will love the homemade flavors and spices for this dressing.

The Perfect Combination of Ingredients: 

• The Lemon juice that you are using must be fresh. It reduces the creaminess of the dressing and gives a unique flavor. If you don’t like it too much lemon then at least squeeze a bit to give a tangy flavor.
• If you want to use Anchovies then better to use them in paste form. I understand most people don’t like the smell of anchovies but simply hold your breath and add this to your dressing. The dressing needs everything about it.
• Fresh Garlic is more tasteful rather than the paste. You can roast the garlic cloves a bit and then can add in your salad dressing.
• The Oil that you are using as olive oil will give more shine to the ingredients.
• Parmesan cheese in grated form gives a unique presentation to your Cesar salad dressing recipe.
• Dijon Mustard gives extra creaminess to your dressing and it will bind all the ingredients of your dressing through creaminess and thickness.
• I like to use some raw and fresh pasteurized eggs. Normal eggs can be used but I like to add normal eggs to homemade mayonnaise.

Chicken Cesar Salad Dressing Recipe

The Blissful Blogger

This is the most delicious chicken Cesar salad dressing recipe and you will surely go to enjoy this. After making this unique salad dressing you will never think to buy the dressing from the store.

5 from 1 vote

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Prep Time 15 mins

Total Time 15 mins

Course Salad

Servings 2 Cups

Equipment

• 1 Whisk
• 1 Jar
• 1 Blender mix (Optional)

Ingredients

  

• 1/2 Cup Extra Virgin Olive Oil
• 4 Cloves Garlic (minced & crushed)
• 1/3 Cup Lemon juice (fresh lemon juice recommended)
• 5 Ounces Parmesan cheese (grated)
• 1 tbsp Anchovies (if fresh then finely chopped but paste is best)
• 1 Large Egg
• 1/4 tsp Black pepper (freshly ground)
• 1/2 tsp Salt
• 1 tsp Dijon Mustard

Instructions

 

• For Hand Whisk:

  If you are using a hand whisk then mince and chop garlic and anchovy with a knife. I am using paste and roasted fine-chopped garlic. Mix both of them and set them aside.
• In a medium bowl whisk egg, lemon juice, and dijon mustard together until frothy and creamy. Now add olive oil and whisk the mixture keep mixing it until lightens and thickens.
• After adding all the oil check the consistency if it is too thick then add water and whisk it again for a smooth creamy texture.
• Now add mashed anchovies paste, garlic, and parmesan cheese in it and mix it well. Add salt, and black pepper to the mixture, and your Cesar salad dressing is ready.
• For Blender:

  Combine anchovies paste, garlic, lemon juice, egg yolk, dijon mustard, parmesan cheese, ground black pepper, and salt in a blender and blend it well.
• Now slowly drizzle the oil while blending until it becomes thick and creamy. If it is very thick then add a little bit of water to make it thin. The Cesar salad dressing is ready to serve.

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Authentic Greek Salad Dressing Recipe

This is an authentic Greek salad dressing recipe and the most delicious, loaded with flavors, and easy to make. This dressing can be drizzled into a greek salad, or pasta salad and can be used as a variety of marination products.

Ingredients are Basic Components: 

• Vinegar in this recipe will give a tangy and bright flavor.
• For enhanced flavor use chopped or minced garlic.
• Dried Oregano gives a fresh flavor with a unique touch.
• Extra Virgin Olive Oil brings shine and richness to the flavor.

Authentic Greek Salad Dressing

The Blissful Blogger

This authentic greek salad dressing is the most delicious, loaded with flavors, and easy to make. Enjoy having this recipe on Greek salad and pasta salad and, can be used in the marination of different food items.

5 from 1 vote

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Prep Time 10 mins

Total Time 10 mins

Course Salad

Servings 6 Yield

Equipment

• 1 Bowl
• 1 Whisk
• 1 Jar (to store for later)

Ingredients

  

• 1/4 Cup Extra virgin olive oil
• 3 tbsp Vinegar (you can add apple cider vinegar as well)
• 2 Cloves Garlic (freshly minced and chopped)
• 1/2 tsp Dried Oregano (keep some extra for sprinkling)
• 1/4 tsp Dijon Mustard
• 1/4 tsp Salt
• 1/4 tsp Black pepper (freshly grind)

Instructions

 

• In a small bowl, whisk all the ingredients olive oil, vinegar, chopped garlic cloves, dried oregano, dijon mustard, salt, and black pepper in it, and mix them well.
• For a unique and antique flavor, you can add a pinch of roasted cumin powder to your salad dressing recipe. You can keep it for up to 2-3 weeks in an airtight jar.

Keyword authentic greek salad dressing, easy greek salad dressing, greek salad dressing, homemade greek salad dressing

Everyday Salad Dressing Recipe

This is my ready-to-go recipe for every day. The easiest and quick recipe and always taste very fresh and rich in flavors. This instant dressing recipe will leave a smooth and bright texture to your fruit or vegetables. This dressing can be a bit tangy, sweet, and rich with spices. This is the perfect healthy meal. Let’s be honest, fresh dressing is always the best. So let’s get started.

Everyday Salad Dressing Recipe

The Blissful Blogger

This instant and nutritious recipe is very easy to make and can be enjoyed with every type of salad because sometimes we need creamy or heavy dressing for our salads.

5 from 1 vote

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Prep Time 10 mins

Total Time 10 mins

Course Salad

Servings 6 Servings

Equipment

• 1 Bowl
• 1 Whisk

Ingredients

  

• 1/3 Cup Olive Oil
• 1/4 Cup Lemon juice (fresh lemon juice)
• 1 tsp Dijon Mustard
• 1/2 tsp Honey (optional maple syrup)
• 1 Clove Garlic
• 3 Jalapenos (crushed)
• Salt (as required)
• Black Pepper (freshly ground)

Instructions

 

• Take a medium bowl and add all the ingredients to the bowl. Mix them together.
• You can add freshly chopped parsley for a more green texture to your salad dressing.
• This salad dressing recipe can be stored for up to one week but as you can see this is an instant recipe so you can better make it fresh all the time whenever you need it.

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Gluten-Free Salad Dressing Recipe

When we talk about the Gluten-Free Salad dressing recipe then there are too many recipes you can make and enjoy your healthy and keto-friendly salad but my favorite is the homemade creamy salad recipe.

Don’t judge a book by its cover and this is just the same in this recipe. If you are thinking that this name doesn’t match with keto-friendly nature then it’s not true. I love to use this creamy cheese dressing in my potato salads, sautee veggies, wedge salads, fresh cucumber salad, and some barbecue grill food as well. So let’s get started.

Gluten-Free Salad Dressing Recipe

The Blissful Blogger

This is the best keto-friendly cream cheesy salad dressing as it is flavorful and can be served with potato salad, sautee veggies, roasted veggies, fresh veggies salad, and much more.

5 from 1 vote

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Prep Time 10 mins

Total Time 10 mins

Course Salad

Servings 2 Cups

Equipment

• 1 Bowl
• 1 Blender

Ingredients

  

• 2 Cloves Garlic (chopped) if it is roasted then it is best
• 3 tbsp Greek yogurt (Sour Cream is optional)
• 2 tbsp Lemon juice (fresh)
• 1/3 Cup Blue cheese (roughly chopped)
• 2 tbsp Parsley (finely chopped)
• 2 tbsp Extra Virgin Olive Oil
• 1/2 tsp Salt
• 1/2 tsp Black pepper (freshly ground)
• 1 pinch Cumin Powder (roasted)

Instructions

 

• Take a blender and put all the ingredients in it. Now blend it well until a smooth and creamy paste. After that, you can add salt and black pepper to enhance the flavor.
• You can add some roasted sesame seeds for a more rich and more delicious flavor.

Keyword creamy cheese salad dressing, everyday salad dressing recipe, gluten free salad dressing recipe, keto-friendly salad dressing recipe

Chipotle Salad Dressing Recipe

There are two types of chipotle salad dressing recipes that can be used on various food items. The perfect mixture of ingredients is cilantro, roasted chipotle papers, and fresh lime juice. You can use this as a dip for fries, drizzle this sauce on tacos, dip it for quesadillas, and can be added marination for burrito bowls.

Chipotle Salad Dressing Recipe

The Blissful Blogger

I will leave chipotle salad if there will be no chipotle salad dressing in it. This is my best and a read-to-go recipe for my favorite foods like burritos, tacos, and salad bowls, and can be used as marination for food.

5 from 1 vote

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Prep Time 10 mins

Total Time 10 mins

Course Salad

Servings 4 Yield

Equipment

• 1 Bowl
• 1 Blender

Ingredients

  

• 2 tbsp Lemon juice (fresh)
• 1/2 Cup Mayonaise (sour cream or Greek yogurt)
• 1/2 cup olive oil
• 2 Chipotles (Roasted and chopped)
• 2 cloves Garlic (freshly minced)
• 1 tbsp honey
• 2 tbsp Cilantro (freshly chopped)
• 1/2 tsp Salt
• 1/2 tsp Black pepper (fresh ground)

Instructions

 

• Take a food processor or blender and add all the ingredients to it.
• Now blend them evenly until fully combined into a smooth mixture.
• If you want without creamy texture then you can skip the mayonnaise or greek yogurt in it

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Frequently Asked Question

You can use apple cider vinegar, balsamic vinegar, some olive oil, and crushed black pepper for taste.

Ques-2:Is homemade salad dressing healthier than store-bought?

Ques-3:What is the healthiest vinegar for salad dressing?

The best vinegar for salad dressing is balsamic vinegar as it is extracted from grape juice and all kinds of vitamins, minerals, and nutrients of fruits are present in this vinegar.

Ques-4: What dressing should I put on my salad to lose weight?

Green salads with plain dressings like olive oil, lemon juice, a d vinegar are perfect for weight loss and for the maintenance of a healthy meal plan.

Ques-5: How do you make Jamie Oliver salad dressing?

You can simply put 1/3 cup of natural yogurt, and 2 tablespoons of white vinegar, or you can use balsamic vinegar as a healthy option, 1 tablespoon of olive oil in a jar, and shake it well. Now add salt and black pepper to it. Your Jamie Oliver Salad dressing is ready.